Uschi’s Background

I am a heart-centred and holistic results coach, mind-body practitioner, senior yoga and meditation teacher and natural childbirth educator. I draw from knowledge and wisdom gathered over 30 years of spiritual practice, teaching, parenting, and academic and personal study. My approach is from the heart, practical, non-religious, science-informed and trauma-sensitive.

My aim is to help you be your own magnificent Self by helping you access your innate wisdom and power. I believe that we are all the expert of our own life. My role as your personal coach is to shine the light, hold you accountable and be at your side to cheer you on when needed.

I am especially passionate about helping women navigate transitions in life in a conscious and heart-centred way, may that be the journey into motherhood, through midlife or stepping into wise elderhood.