Massage. Coaching. Clarity.
Helping women in Dunedin and online release tension, restore calm, and reconnect with themselves.
Life can feel good — a successful career, supportive family, and friends you love. And yet… you know that there’s more to explore. It might be a deeper connection with yourself, a clearer vision of your life, or simply new ways to respond with ease to challenges.
I work with women in Dunedin and online, supporting them to navigate life with clarity, calm, and grounded insight. Whether you’re managing physical tension, exploring your next chapter, or seeking deeper fulfillment, my approach helps you step more fully into your life — with presence, ease, and aligned with your values.
I’ve spent over 30 years practicing and teaching mindful movement, breathwork, and meditation, bringing this embodied experience to both massage and coaching. As a mother and grandmother, I understand the rhythms, responsibilities, and transitions of life, and I guide women with warmth and presence to release tension, uncover clarity, and move forward with ease.
I combine therapeutic massage, coaching, and embodied practices rooted in neuroscience and ancient traditions. Massage works directly with your body and nervous system, releasing tension and restoring balance. Embodied practices like meditation, mindful movement and/or breathwork finetune your inner state and help build resilience and perspective. Coaching complements this by helping you uncover your values, gain clarity, release limiting beliefs and hold you accountable in taking supportive action towards your dreams.
Together, these approaches address both the body and mind, supporting you to feel grounded, clear, and aligned — without needing to fix anything, just allowing what’s possible to emerge.
Who this is for:
Women who feel happy with life in general but sense there’s something more to explore.
Women facing challenges who want clarity, calm, and practical strategies to respond with ease.
Women seeking a deeper connection with themselves, their life’s purpose, and their everyday choices.
Women moving through life’s transitions who want to do so with awareness, clarity, and intention.
If you’re ready to reconnect with yourself, release tension, and explore what’s possible, I’d love to support you. Whether through massage, coaching, or a combination, my work is about helping you move forward with presence, insight, and ease.
You can learn more about my work on the massage and coaching pages.
“Uschi works in such a gentle but deep way. She is a safe and experienced practitioner who holds space beautifully. The experience is therapeutic at every level. Each time I go I feel as if I have received a gift.”
