To the part of you that’s trying so hard

“I am not wrong.” 

This was the learning that allowed the knot of tension in my belly to soften.

I was guiding myself through the Universal Freedom Technique, one of the processes I also offer to my coaching clients, to clear some of the inner tensions that were getting in the way of moving forward with trust and ease.

Usually, I would hope for a more obviously affirming statement—something like “I am okay just as I am” or “I'm allowed.” But in that moment, “I am not wrong” held the most power. It gently released the pressure that had been building up inside.

Interestingly, when I returned to that phrase a short time later, it had evolved into something fuller:

"I am growing into my authentic self."

You hold the wisdom—support helps you access it

The truth is, you already hold the deeper wisdom about what needs to heal, what actions truly matter, and how you want to move forward.

But sometimes, it’s easier to access this wisdom with the right support by your side—someone who can:

ask powerful questions,
help clear emotional blocks,
or gently explore unconscious beliefs with you.

What I offer as a coach is simple and effective:

• A space where you feel seen and heard

• A steady, non-judgmental presence

• Insightful questions that invite new perspectives

• Tools that support emotional release and clarity

• Guidance with breathwork, relaxation or mindfulness/meditation

• Accountability that suits your needs and helps you follow through

My role is to hold space for you to reconnect with what truly matters, to help clear emotional baggage, re-ignite your spark, and to support you as you take meaningful steps toward the life you envision.

If you’re curious about how coaching could support you, please get in touch or book a free 15-minute chat with me. Sessions are held in person, online or via phone call.

Kindly,
Uschi

*As I give my foot time to heal, I’m offering up to 25% off coaching for existing massage clients—available for a limited time